MY TRAINING

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

I graduated from the Institute for Integrative Nutrition (IIN) where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories from Anti-aging diets to the Zone Diet and everything in between, including gluten-free, macrobiotic, paleo and vegan.

At IIN I had the privilege of studying under some of world’s top health and wellness experts as well as experts in leadership and coaching. I have also had the privilege of studying on my own with experts in the fields of fitness, nutrition, entrepreneurship and life-coaching.

At the Institute for Integrative Nutrition, I studied with the world’s top health and wellness experts including:

Joshua Rosenthal

Founder and Director of The Institute for Integrative Nutrition

Walter Willett, MD

DrPH, Chair of Nutrition at Harvard University

Mark Hyman, MD

Founder of The UltraWellness Center

John Douillard, MD

Ayurvedic Physician, Writer, Professor and Chiropractor specializing in Sports Medicine

Andrew Weil, MD

Director of the Arizona Center for Integrative Medicine

Susan Blum, MD, MPH

Assistant clinical professor at Mount Sinai School of Medicine

William Davis, MD

American cardiologist and best-selling author of health books

David Wolfe

Raw food leader and nutrition expert

Michael Pollan

American journalist, bestselling author and food activist.

Joel Fuhrman, MD

Family physician and leading expert on nutritional healing.

I have also had the privilege of studying with:

Tony Horton

Creator of world-famous fitness programs including P90X and 22-Minute Hard Corps

Chalene Johnson

New York Times best-selling author, creator of world-famous fitness programs including Turbo Fire and PiYo, entrepreneur, lifestyle and business expert and founder of the SmartLife movement.

Bo Eason

Former professional NFL player, speaker, performer, author, and expert on the Power of Personal Story

Dave Ramsey

American businessman, author, radio host, television personality, motivational speaker and creator of Financial Peace University

Dani Johnson

Business builder, author, radio personality, success trainer, and creator of First Steps to Success

Zig Ziglar

Pioneer in personal development training, public speaking leadership development.

I graduated with honors from Liberty University with a B.S. in Management, and have completed 76 hours of my M.Div. from Mid-America Baptist Theological Seminary and The Southern Baptist Theological Seminary.

I am also a Certified Personal Trainer and Certified P90X and Insanity Instructor.