Healthy Recipes
Recent Recipes
Mango and Black Bean Quinoa Salad
6
1 hr. 15 min.
Quinoa Stuffing
16 servings, ⅔ cup each
10 min.
27 min.
Jalapeño Cheddar No-Corn Bread
9
15 min
30 min
Burger Salad
2
10 min
10 min
Meatballs with Brown Gravy
4
5 minutes
35 minutes
Lemon Ginger Water
6-8
5 minutes
Fathead Pizza Supreme
4
10 min
20 min
Low-Carb Marinara Sauce
2
3 min
5 min
Fathead Pizza
8
Fat-Burning Guacamole
4
5 min
Cauliflower Rice
4
15
15
Creamy Garlic Dressing
10
5 min
Zucchini-Cashew Soup
4
5 minutes
5 minutes
1 hour
Southwestern Black Beans and Rice
4
Butter Chicken
4
10 minutes
45 minutes
Garam Masala
2 Dishes
2 minutes
Roasted Chicken and Butternut Squash Soup
8 Servings
15 mins
23 mins
Turkey Burgers
4 servings
10 min.
12 min.
White Bean and Roasted Red Pepper Hummus
7 servings, about ¼ cup each
10 mins
Slow Cooker Steel-Cut Apple Cinnamon Oatmeal
10 servings (about 1 cup each)
10 minutes
7 hrs 10 mins
Vegan Habanero Chili
10 servings, about 1 cup each
15 minutes
20 minutes
Curried Chicken with Couscous
8 servings
15 minutes
27 minutes
Breakfast Banana Muffins
12 servings, 1 muffin each
10 minutes
23 minutes
Berry Avocado Breakfast Smoothie
1 Serving
10 minutes
Unicorn Bark
6 servings
20 minutes
Sweet Potato Hash with Eggs
4 servings
20 minutes
30 minutes
Barbecue Spaghetti Squash Sliders
6 servings, 2 sliders each
20 minutes
1 hour
Coconut Macaroon Shakeology
1 Serving
10 minutes
Four-Ingredient Drop Biscuits
9 servings, 1 biscuit each
15 minutes
20 minutes
Maple Chai Roasted Chickpeas
6 servings
10 minutes
38 minutes
Triple Berry Breakfast Smoothie
1 smoohtie
10 minutes
Instant Pot Beef Stew
6 Servings
15 minutes
41 minutes
Red Velvet Smoothie
1 smoothie
10 minutes
Herb and Garlic Grilled Tuna Steaks
4 Servings
15 minutes
10 minutes
Carrot Cake Smoothie
1 smoothie
10 minutes
Vegetarian Lentil Tortilla Soup
6 servings
10 minutes
15 minutes
Whole30 Instant Pot Mexican Stuffed Sweet Potatoes
4 servings
10 minutes
36 minutes
Chocolate Covered Strawberry Brownies (Gluten Free + Paleo)
16 brownies
15 minutes
25 minutes
Lemon Chicken With Asparagus
4 Servings
10 minutes
10 minutes
Loaded Baked Omelet Muffins
6 servings
5 minutes
25 minutes
Southwest Chicken and Black Bean Salad
4 Servings
20 minutes
Greek Strawberry Banana Smoothie
1 smoothie
10 minutes
Baked Salmon Dijon
4 Servings (1 piece of salmon each)
15 minutes
15 minutes
Baked “Cheesy” Cauliflower
4 servings
5 minutes
15 minutes
Teriyaki Chicken Stir-Fry
4 Servings (approx. ½ cup rice and 1½ cups stir-fry mixture each)
15 minutes
27 minutes
Baked Ziti with Spinach
4 Servings (about 1½ cups each)
20 minutes
1 hour 7 minutes
Chocolate Chai Shakeology
1 smoothie
10 minutes
Potato-Crusted Salmon Fillets
4 Servings
15 minutes
15 minutes
5-Ingredient Pecan Pie Fudge (paleo, vegan, gluten-free)
12 pieces
10 minutes
3 minutes
Chicken Florentine
1 Serving
10 minutes
11 minutes
Cranberry Bliss Bars
12 Servings (1 bar each)
15 minutes
1 hour
Chickpea Vegetable Curry
4 servings
5 minutes
20 minutes
Nutty Butter Shakeology
1 serving
5 minutes
None
Slow Cooker Garlic Chicken
5 Servings
15 minutes
4 hours
Slow Cooker Pot Roast
8 servings
15 minutes
5 hours
Pasta Fagioli Soup
8 servings
10 minutes
15 minutes
Roasted Grape and Goat Cheese Crostini
8 Servings (2 pieces each)
15 minutes
22 minutes
Sweet Potato Brownies
16 servings
30 minutes
25 minutes
Chocolate-Covered Cherry Smoothie
1 serving
5 minutes
None
Herb Crusted Turkey Roast For One
4 servings
15 minutes
2 hours
30-Minute Leftover Sweet Potato & Turkey Enchilada Skillet
4 servings
5 minutes
25 minutes
Keto hamburger patties with creamy tomato sauce and fried cabbage
4 servings
20 minutes
15 minutes
Kale & Sweet Potato Turkey Skillet
4 servings
15 minutes
20 minutes
Cheeseburger Casserole
4-6 servings
5 minutes
45 minutes
Low-carb molten chocolate lava cake
6 servings
5 minutes
7 minutes
Crock Pot Chicken Enchilada Soup (and Instant Pot)
6 Servings, 1 1/2 cups each
10 minutes
20 minutes
4-6 hours
Roasted Broccoli and Bacon
1 serving
10 minutes
30 minutes
Roasted Winter Squash Medley Under 150 Calories
4 servings, ¾ cup each
No-Bake S’mores Bars
12 servings (1 each)
15 minutes
2 hours
Rosemary Roasted Delicata Squash
4 servings
15 minutes
28 minutes
Apple Cinnamon Quesadilla
1 serving
10 minutes
5 minutes
Beef Stew
6 servings
15 minutes
1 hour 24 minutes
Jack O’Lantern Protein Balls
12 servings
15 minutes
Butternut Squash Spaghetti with Sausage and Sage
4 servings
15 minutes
30 minutes
Baked Green Apples
4 servings
10 minutes
30 minutes
Pumpkin Bread
12 servings, 1 slice each
15 min.
45 min.
Vegetarian Pumpkin Curry
6 servings, 1 cup each
10 min.
15 min.
Pumpkin Risotto with Garlic and Sage
6 servings, ¾ cup each
10 min.
1 hr.
Pumpkin Pizza with Kale
8 servings, 1 slice each
10 min.
8 min.
Pumpkin Quesadilla
1 serving
5 min.
5 min.
Chicken Baked with Pumpkin
4 servings, 1¼ cups each
15 min.
19 min.
Easy Turkey Chili
4 Servings (approx. 2 cups each)
15 minutes
41 minutes
Slow Cooker Chicken Tacos
4 Servings (2 tacos each)
20 minutes
3 hours
Apple Blondies with Walnuts
16 Servings (1 ball each)
15 minutes
None
Chunky Vegetable Chili
6 servings
15 minutes
40 minutes
Paleo Avocado Bacon Sliders
6 servings
15 minutes
30 minutes
Grain-Free Mini Pumpkin Pie Tarts
12 mini tarts
15 minutes
20 minutes
Maple Pumpkin Custard
8-10 individual ramekins
10 minutes
30 minutes
Homemade Ketchup
1 serving
5 minutes
None
Pumpkin Pudding (egg-free, dairy-free)
6 servings
20 minutes
15 minutes
Beef Cauliflower Fried Rice
4 servings
15 minutes
15 minutes
Paleo Chicken Pot Pie
4+
20 min.
1 hr. 30 min.
Healthy Mayonaise
4+
5 min.
Vanilla Peach Overnight Oats
1 serving
10 min.
none
Rice Salad with Red Cabbage and Chicken
2 servings
15 minutes
None
Neapolitan Shakeology
1 serving
5 mins.
none
Chicken and Mushroom Pasta
1 serving
10 minutes
19 minutes
Blackberry Mojito Water
1 serving
5 minutes
None
Chicken Piccata
4 servings
5 minutes
20 minutes
Fig Salad with Honey-Lemon Dressing
2 servings
15 minutes
None
Blueberry Buckle Granola
2 servings, about ½ cup each
5 minutes
20 minutes
Peanut Chicken with Soba Noodles
4 servings
18 minutes
12 minutes
Almond Strawberry Dream Shakeology
1 serving
5 minutes
None
Avocado Toast with Hummus and Cucumber
4 servings
10 minutes
None
Strawberry-Kiwi Water
1 serving
5 minutes
None
Lamb Meatballs with Mint Yogurt Sauce
5 servings, 4 to 5 meatballs each
10 minutes
14 minutes
PB and J Shakeology
1 serving
5 min.
None
Broiled Grapefruit with Orange Liqueur
4 servings, ½ grapefruit each
5 min.
5 min.
Orange Dream Shakeology
1 serving
5 minutes
None
Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers
1 serving
5 minutes
7 minutes
Strawberry Watermelon Surprise Shakeology
1 serving
5 min.
None
Watermelon Granita
4 servings
10 min.
none
Watermelon and Heirloom Tomato Salad
4 servings
15 min.
none
Raspberry Banana Ice Cream
2 servings
10 minutes
None
Kale Chips
4 servings, 1 cup each
10 minutes
18 minutes
Mixed Berry Popsicles
4 servings, 1 pop each
10 min.
None
Chicken Bruschetta
1 serving
10 minutes
10 minutes
Baked Apple Chips
4 servings
10 minutes
2 hrs. 15 min.
Seared Ahi Tuna
1 serving
5 minutes
12 minutes
Mustard Chicken and Spinach Salad in a Mason Jar
4 servings
20 minutes
None
Marinated Summer Veggies with Chicken Sausage
4 servings
20 min.
8 min.
Bell Pepper and Cabbage Slaw
4 servings
15 min.
None
Chocolate Peanut Butter Ice Cream Sandwiches
6 Sandwiches
15 minutes
10 minutes
Slow Cooker Beef Chili
6 servings, about 1 cup each
15 minutes
4 hrs. 41 min.
Southwest Chicken and Black Bean Salad
4 servings
20 minutes
None
Lentil and Feta Salad
6 servings, about 1½ cups each
15 minutes
None
Egg White Omelet with Mushrooms, Tomato, and Cheddar
1 serving
5 minutes
9 minutes
Power Protein Egg Cups
6 servings, 2 egg cups each
15 minutes
20 minutes
Beef Pot Roast With Root Vegetables
8 servings
20 minutes
1 hr. 45 min.
Chicken Breast with Sautéed Mushrooms
4 servings
10 minutes
38 minutes
Turkey and Lettuce Wraps
8 servings, 2 wraps each
10 minutes
9 minutes
Breakfast Caprese With Pesto
1 serving
5 minutes
5 minutes
Sweet Potato Skins with Chicken and Spinach
4 servings
5 minutes
10 minutes
Balsamic & Parmesan Roasted Cauliflower
4 servings
5 minutes
25 minutes
Cloud Bread
3 servings, 2 pieces each
10 minutes
30 minutes
Strawberry Frozen Yogurt Bites
6 Servings
15 minutes
21 minutes
Egg White Scramble with Chicken
1 serving
5 min.
7 min.
5 Minute Whole Wheat Pancakes
10-12 regular size pancakes
3 minutes
2 minutes
Healthy Sweet and Sour Chicken
3-4 servings
10 minutes
15 minutes
Slow Cooker Hearty Vegetable and Bean Soup
6 servings, 1 1/2 cups each
10 minutes
8-10 hours
Greek Yogurt Alfredo Sauce
4 servings
5 minutes
5 minutes
Chocolate Mint Shakeology
1 shake
5 minutes
None
Lazy Sunday Casserole
10 minutes
60 minutes
Black Bean & Corn Salad with Chipotle-Honey Vinaigrette
6 (as a side dish)
10 mins
1 hour 10 mins
Spinach Salad with Quinoa, Chickpeas, and Paprika Dressing
12 servings, about 1 cup each
10 minutes
16 minutes
Grilled Peach Panzanella
4 servings
20 minutes
9 minutes
Mozzarella and Egg Breakfast Sandwich
1 serving
5 mins.
5 mins.
Tuna and White Bean Salad
4 servings
10 minutes
1 hours
Chickpea Salad with Minty Yogurt Dressing in a Mason Jar
4 servings
20 minutes
None
Chicken and Black Bean Burrito Salad in a Mason Jar
4 servings
20 minutes
None
Peanut Butter Cinnamon Smoothie
1 smoothie
5 minutes
None
Margarita Shakeology
1 smoothie
10 minutes
None
Blueberry Oatmeal Blender Muffins
12 servings, 1 muffin each
15 minutes
25 minutes
Buffalo Chicken Tenders with Blue Cheese Dip
4 servings
5 minutes
15 minutes
Vegan Snickerdoodle Shakeology
1 smoothie
10 minutes
None
Healthier Caesar Salad
4 servings
15 minutes
8 minutes
No-Bake Oatmeal Protein Bars
10 minutes
None
Berry Coconut Shakeology
1 serving
10 min.
none
Asian Stir-Fry
4
10 min.
8-10 min.
Vegan Cookies and Cream Shakeology
1 smoothie
10 minutes
None
Salad Niçoise
5 servings
15 minutes
None
Chicken Stir-Fry
4 servings, about 1½ cups each
15 minutes
14 minutes
Peaches and Creme Shakeology
1 serving
10 minutes
None
No-Bake Shakeology Breakfast Cookies
8 servings, 1 large cookie each
15 minutes
None
Iced Cinnamon Almond Milk Macchiato
1 drink or smoothie
15 minutes
None
Multi-Grain Banana Pancakes
4 servings, 2 pancakes each
10 min
10 min
Double Chocolate Protein Balls
12 servings, 1 ball each
20 minutes
None
Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon
10 servings, about 1 cup each
10 minutes
7 hours
Coconut and Lime Cauliflower “Fried Rice”
8 servings, approx. ½ cup each
15 minutes
20 minutes
White Chocolate Macadamia Nut Smoothie
1 smoothie
10 minutes
None
Watermelon and Arugula Salad
1 serving
15 minutes
None
BBQ Tri-Tip Steak
7 servings, 3 oz. each
10 minutes
50 minutes
Grilled Corn with Chili, Cheese, and Lime
4 servings
10 min.
11 min.
Sheet Pan Sweet Potato Hash with Eggs
4
20 min.
30 min.
Cauliflower “Fried Rice”
4
30 mins
Dark Chocolate Peanut Butter Fruit Dip
2
10 min.
None
The Secret To Perfect Cauliflower Pizza Crust
4
20 mins
45 mins
Cucumber Agua Fresca Smoothie
10 min.
None
Vanilla Peanut Butter and Banana Ice Cream
5
5 min
None
Raspberry Banana Ice Cream
2 servings
10 minutes
None
Watermelon and Feta Salad with Mint
4 servings, about 1 cup each
10 minutes
None
Spicy Eggplant
4 servings
10 minutes
8 minutes
Turkey Avocado Wrap
1 serving
15 minutes
None
Zucchini Fries
4 servings
15 minutes
14 minutes
Apple Harvest Muffins
12 servings, 1 muffin each
10 min.
18 min.
Grilled Chicken with Honeyed Apples
4 servings
15 min.
20 min.
Couscous with Cherry Tomatoes
3 servings, about ¾ cup each
15 minutes
9 minutes
Fresh Fruit Sorbet
4 servings, about ¾ cup each
10 minutes
None
4 hrs.
Peach Ice Cream
2 servings
10 minutes
None
4 hrs.
Apple Cinnamon Protein Oatmeal
2 servings
5 minutes
8 minutes
10 minutes
Mango Margarita Shakeology
1 smoothie
10 minutes
None
Sweet Potato Spicy Chicken (Paleo & Gluten Free)
4 servings
10 minutes
45 minutes
Cookie Dough Energy Balls
13 servings, 1 ball each
15 minutes
None
Oatmeal with Ginger and Molasses
4 servings, about ½ cup each
5 minutes
5 minutes
Cinnamon Raisin Granola
13 servings, ½ cup each
5 minutes
1 hr. 15 min.
Spinach and Tofu Stir-Fry
3 servings
5 minutes
10 minutes
30 minutes
Margherita Pizza
6 servings
15 minutes
18 minutes
Poached Eggs with Greens and Brown Rice
2 servings
10 minutes
8 minutes
Chunky Salsa
1 serving
10 minutes
None
Strawberry Pomegranate Shakeology
1 serving
5 min.
None
Blackberry Mint Julep Shakeology
1 smoothie
10 minutes
None
Vegetarian Paella
3 servings
15 minutes
1 hr. 7 min.
Soba Salad with Asian Vegetables and Golden Tofu
6 servings
15 minutes
18 minutes
Healthier Ranch Dressing
5 servings, about 2 Tbsp. each
5 minutes
None
Power Yogurt Breakfast
1 serving
5 minutes
None
Watermelon, Cucumber, Lime, and Chili Salad
4 servings, about 1¼ cups each
15 min.
None
Vegan Buddha Bowl with Spring Vegetables
4 servings
20 mins
15 mins
Matcha Pink Drink Smoothie
1 smoothie
15 minutes
None
Scrambled Egg Whites with Steamed Sweet Potato
1 serving
5 minutes
11 minutes
Apple Raisin Cake
20 servings
10 minutes
40 minutes
Kale Chips
4 servings, 1 cup each
10 minutes
18 minutes
Gluten Free Banana Nut Bread
12
15 min.
60 - 65 min.
1 h. 20 min.
Greek Yogurt Parfait with Strawberries and Blueberries
Makes 8 servings, about 1½ cups each
10 minutes
None
Chunky Rainbow Salsa
8 servings, about ⅓ cup each
15 minutes
None
Baked Corn Tortilla Chips
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
5 minutes
15 minutes
Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing
6 servings
10 minutes
None
Café Latte Chia Pudding
6 servings, ½ cup each
10 minutes
None
4 hours
Easy Fried Rice
4 servings, about ¾ cup each
10 minutes
12 minutes
Guacamole
10 servings, ¼ cup each
10 minutes
None
Healthy Hollandaise Sauce
8 servings, about 2 Tbsp. each
10 mins
15 mins
Vegan Brownies
16 servings
15 minutes
25 minutes
Cinnamon Toast Breakfast Quinoa
1 serving
3 minutes
7 minutes
Fruity Whole Grain Breakfast Porridge
8 servings, about ¾ cup each
15 minutes
9 hours
Slow Cooker Mushrooms with Garlic and Herbs
4 servings, approx. ½ cup each
15 minutes
2 hours
Classic Hummus
Serves 13 (serving size: 1/4 cup)
5 minutes
Easy Creamy Vegan Macaroni and Cheese
8 servings
10 minutes
33 minutes
Hazelnut Latte Protein Balls
18 servings, 1 ball each
15 minutes
None
Frozen Banana Pops
12 servings, ½ banana each
15 minutes
2 minutes
3 hours
Vegan Blueberry Latte
1 smoothie
10 minutes
None
Café Latte Coconut Popsicles
4 servings, 1 pop each
10 minutes
2 minutes
3 hours
Vegetarian Eggs Benedict
2 servings, 2 halves each
15 mins
27 mins
Salted Caramel Shakeology
1 smoothie
10 minutes
None
Best Ever Mexican Black Beans
6 serves
5 minutes
10 minutes
Cod with Herbed Pea Relish
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
2 minutes
8 minutes
Super Berry Shakeology Popsicles
4 servings, 1 pop each
10 minutes
None
4 hours
Crispy Black Bean Tacos with Avocado-Lime Sauce
5 Tacos
5 mins.
Rainbow Lentil Bowls
4 servings
15 minutes
None
Greek Zucchini Salad in a Mason Jar
4 servings
25 minutes
None
Chocolate-Dipped Strawberry “Carrots”
8 servings
20 min.
30 min.
My Favorite Vegan Pizza
2 serves
20 mins
20 mins
Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone
4 servings (serving size: about 1 1/2 cups)
20 mins.
10 mins.
30 mins.
Breaded Chicken Tenders with Lemon and Broccolini
4 servings
22 mins
25 mins
Crisp Taco Bowls
3 serves
42 mins
Easy Italian Cabbage Rolls
12 rolls.
55 mins.
Paleo Apple Maple Muffins (grain-free, gluten-free, dairy-free)
8 muffins
20 min
25 min
Turmeric-Mango Smoothie
Serves 4 (serving size: 1 cup)
5 mins
None
Spring Pasta with Fava Beans and Peas
Serves 4 (serving size: about 1 3/4 cups)
20 mins
21 mins
Avo-Tahini Toast
Serves 1
4 mins
None
Strawberries, Peaches, and Basil with Orange Vinaigrette
Serves 4 (serving size: 1 1/4 cups)
5 minutes
15 minutes
Spinach-and-Green-Pea Empanadas
Makes 32 Empanadas
1 hour
1 hrs, 30 mins
Lemon-Lavender Blackberry & Ricotta Grilled Cheese Sandwiches
4 sandwiches
7 minutes
Skinny Beef Stroganoff
6 servings, approx. 1½ cups each
15 mins
41 mins
Whole-Grain Irish Soda Bread with Matcha Yogurt Butter
Serves 14
40 min.
15 min.
Rutabaga Champ
Serves 8 (serving size: 1/2 cup)
22 min.
18 min.
Corned Beef and Cabbage Dinner
8 servings
40 min.
3 hours
Triple Chocolate Shakeology
1 smoothie
5 min.
None
Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)
12 muffins
10 min
18 min
Shamrock Shake Smoothie
1 serving
5 min.
Bean & Butternut Tacos with Green Salsa
2 servings
Vegan Fried Chicken
10 mins.
24 hours
Chicken & White Bean Salad
4 servings
Toasted Quinoa Salad with Scallops & Snow Peas
6 servings
26 mins
10 mins
Crunchy Chia-Walnut Bread Baked in a Pan
2 1/2 hours
27 hours 10 mins
Egg White Breakfast Burrito
1 Serving
10 min.
7 min.
Bacon Cheeseburger Meatloaf
8 servings
5 mins
1 hour
5 mins
Black Bean Tostadas with Pickled Veggies
4 serves
Healthy Chicken Parmesan
4 servings, 1 chicken breast each
15 mins
29 mins
Hempseed Apricot Chews
24 servings
Rainbow Soba Salad
6 serves
Salmon Canapes With Horseradish Cream
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
25 Minutes
Avocado Ginger Shakeology
10 min.
None
Sesame Salmon with Green Onions and Lemon
4 serves
Dark Chocolate Hazelnut Spread
16 servings, 2 Tbsp. each
20 min.
18 min.
Blackberry Walnut Chocolate Shakeology
1 serving
5 min.
None
Cauliflower and Parsley Omelet for Two
2 serves
Six-Ingredient Harissa-Turkey Chili
4 serves
Beet Salad With Goat Cheese and Walnuts
2 servings
PB and J Shakeology
1 serving
5 min.
None
Spicy Spaghetti Squash with Black Beans
4 serves
Hemp Protein Truffles
10 servings
25 min.
Arugula Pesto Pasta with Roasted Figs
4 serves
25 minutes
Moroccan Salmon with Nectarine Couscous
4 serves
20 minutes
5 minutes
Green Apple Carpaccio
4 serves
15 minutes
Chocolate-Covered Carrot Cake Pops
24 servings
4 hours
Double Berry Shakeology
1 serving
5 min.
None
Strawberry Sea Salt Shakeology
1 serving
5 min.
None
Dark Moon Shakeology
1 serving
5 min.
None
Chicken Stroganoff
Serves 4 (serving size: about 1 1/2 cups)
40 mins
Healthy Multigrain Chia Waffles
8 servings
15 mins
20 mins
Almond Date Energy Bars
24+
10 mins
Tunisian Vegetable Tagine
2
30 min
Healthy Valentine’s Day Cookies
30 cookies
10 mins
3 mins
Grilled Apples With Cheese and Honey
2
16 min
Chocolate Covered Strawberry Protein Squares
12 servings, 1 square each
10 min.
1 min.
Iced Mocha Shakeology
1 serving
5 min.
None
Buffalo Quinoa Burgers
Serves 4 (serving size: 1 burger)
24 mins
5 mins
Gluten-Free Banana Walnut Chia Muffins
12
15 mins
22 mins
5 mins
Spinach and Artichoke Greek Yogurt Dip
4
10 mins
5 mins
The Best Healthy Seven Layer Dip
10 mins
Roasted Yam and Kale Salad
6
20 mins
40 mins
Skinny Guacamole
4
20 mins
5 mins
Tiramisu Latte Shakeology
1 serving
5 min
None
Quinoa-Crusted Chicken Nuggets
Serves 4
Chickpea Bajane
4 servings
Egg White and Sun-Dried Tomato Frittata
6 servings (serving size: 1 wedge)
Sweet Potato Fritters with Smoky Pinto Beans
4 servings
Romaine & Artichoke Salad
2
15 mins
Beets & their Greens with Shallots & Citrus
4 servings
15 min
Fresh Start Smoothie
1 smoohtie
1 smoohtie
Glowing Green Smoothie Bowl
1
Turkey and Swiss Sloppy Joes
4 (serving size: 1 sandwich)
17 mins
Lemon and Dill Quinoa Chicken Soup
4 (serving size: about 1 1/4 cups)
30 mins
Lavender-Scented Strawberries with Honey Cream
8
32 mins
2 hours 11 mins
Carne Asada Bowls
4
16 mins
5 mins
Greek Spaghetti Squash Toss
1 (serving size: 3 cups)
20 mins
Turkey and Brussels Sprouts Frittata
6 servings
15 min.
15 min.
Turkey and Brussels Sprouts Frittata
6 servings
15 min.
15 min.
Ricotta and Sweet Pea Toasts
Serves 4 (serving size: 2 toasts)
5 mins
2 mins
Egg and Nova Whole-Grain Waffle
1 serving
Sausage Ragù Over Polenta
4 (serving size: about 1 cup pork mixture and 2/3 cup polenta)
25 mins
Broccoli-Apple Slaw
6 (serving size: about 1 cup)
Retro Triple-Layer Parfaits
6 (serving size: 1 parfait)
Seared Tuna with Shaved Vegetable Salad
4 (serving size: 1 tuna steak and about 1 1/4 cups salad)
Turkey Ramen
4 servings, 1½ cups each
20 min.
2 min.
Sweet Potato Pie Smoothie
1 smoothie
5 min.
None
Gingerbread Man Shakeology
1 serving
10 min.
None
Vegan Sugar Cookies
12 cookies, 1 cookie per serving
15 min.
10 min.
Fruity Champagne Punch
10 servings, approx. 6 fl. oz. each
10 mins
Lime Ginger Fizz
1 serving
10 mins
none
Red Wine Ginger Berry Cocktail
12 servings, approx. 6 fl. oz. each
3 hours 10 mins
Beer-Braised Brisket with Honey-Lime Glaze
16 servings
6 hours and 15 mins
Moroccan-Spiced Baby Carrots
4 servings
13 mins
Roasted Side of Salmon with Shallot Cream
6 servings
12 mins
Spinach and Mushroom-Stuffed Beef Tenderloin with Truffled Wine Sauce
12 serving
1 hour 38 mins
15 mins
Vanilla Nog Shakeology
1 smoothie
5 mins
Creamy Candy Cane Shakeology
1 serving
10 min.
None
Wild Rice Dressing
Makes 6 to 8 servings
1 hour 20 mins
24 hours
Lemon Tarragon Vinaigrette
6 servings, about 2 Tbsp. each
10 min.
None
Cinnamon Roasted Almonds
16 servings, 2 Tbsp. each
15 min.
1 hr.
“The Grinch” Shakeology Smoothie
1 serving
10 min.
None
Tuna Poke with Avocado
4 servings, about 1 cup each
10 min.
None
Avocado Egg Salad Toast
4 servings
10 min.
None
Peanut Butter Chocolate Chip Cookies
24 cookies, 1 cookie per serving
20 min.
22 min.
Delicious Gluten-Free Pancakes
10 servings
20 mins
15 mins
Gluten-Free Portobello Pizza
4 servings
10 mins
20 mins
Snickerdoodle Shakeology
1 smoothie
5 min.
Cranberry Crumble Bars
12 servings, 1 bar each
20 mins
47 mins
Cranberry Clove Chocolate Shakeology
1 serving
5 min.
Overloaded Oatmeal
1 serving
5 min.
10 min.
Coconut Macaroons with Dark Chocolate Drizzle
5 servings, 2 cookies each
5 min.
15 min.
Gingerbread Balls
12 servings, 1 ball each
15 mins
Maple and Turkey Bacon-Wrapped Brussels Sprouts
6 servings, 4 Brussels sprouts each
15 min.
35 min.
Three Cheese Macaroni Casserole
10 servings, about 1½ cups each
20 min.
58 min.
Egg White Scramble with Chicken
1 serving
5 min.
7 min.
Greek Spinach Pie (Spanikopita)
8 servings, 1 slice each
15 min.
47 min.
Poached Eggs with Asparagus
2 servings
10 min.
4 min.
Roasted Butternut Squash
8 servings, about ½ cup each
10 min
45 min
Caramel Apple Shakeology
1 smoothie
10 min
None
Turkey and Stuffing Egg Cups
12 servings, 1 each
15 min.
28 min.
Turkey, Cranberry, and Brie Sandwich
7 min.
10 min.
Blistered Brussels Sprouts
4 servings
10 min.
46 min.
Chocolate Pecan Pie Smoothie
1 smoothie
10 min.
None
Roasted Cauliflower Mash
8 servings, ¼ cup each
5 min.
45 min.
Green Beans with Lemon and Thyme
12 servings, ¾ cup each
5 min.
9 min.
Simple Gravy
20 servings, 2 Tbsp. each
5 min.
20 min.
Glazed Yams with Cinnamon and Nutmeg
12 servings, 2/3 cup each
10 min.
60 min.
Citrus-Herb Roasted Turkey
12 servings, 4 oz. each
20 min.
2 hrs, 45 min. to 3hrs., 15 min.
Brown Rice with Garlic and Sun-Dried Tomatoes
8 servings, about ¾ cup each
15 min.
None
Homemade Hummus
5 servings, about ½ cup each
5 min.
None
Cashew and Oat Waffles
4 servings
10 min.
12 min.
Spicy Sweet Potato Fries
3 servings
5 min.
40 min.
Homemade Applesauce
Makes 12 servings, ½ cup each
15 min.
30 min.
Apple and Butternut Squash Soup
8 servings
15 min.
50 min.
Herbed Poached Egg Whites on Wheat
1 serving
10 min.
9 min.
Pumpkin Coconut Custards
8 servings
10 min.
50 min.
Chicken Pot Pie
6 servings, 1 cup each
20 min.
57 min.
Creamy Coconut Brown Rice Pudding
6 servings, ⅔ cup each
10 min.
35 min.
Simple Eggplant Parmesan
4 servings, 2 slices each
15 min.
52 min.
Slow Cooker Baked Apples
5 servings, 1 apple each
15 min.
2 hrs.
Texas Chili
6-8
25 min
2-3 hours
Roasted Pumpkin Salad with Lentils and Goat Cheese
4 servings
10 min.
24 min.
Steak Fajitas
4 servings, 2 fajitas each
20 min.
18 min.
Cauliflower Pumpkin Casserole
6 servings, ¾ cup each
10 min.
48 min.
Cheesy Cauliflower Nachos
4 servings
15 min.
40 min.
Mushroom and White Bean Meatballs
5 servings, 4 to 5 meatballs each
15 min.
39 min.
Oatmeal Raisin Cookie Shakeology
1 smoothie
10 min.
None
Roasted Brussels Sprouts With Pomegranate and Hazelnuts
4
20 min.
45 min.
Jack-o’-Lantern Stuffed Peppers
4 servings
10 mins
30 mins
Mini Pumpkin Rice Cakes
20 mins
8 mins
28 mins
Tangerine Pumpkins + Banana Ghosts
4 servings
10 mins.
Jack-o-Lantern Stuffed Peppers with MIllet
4 servings
60 min.
Hearty Chicken, Sweet Potato, and Apples
4 servings
10 min.
13 min.
Roasted Pumpkin, Sweet Potato, and Brown Rice Pilaf
8 servings, ¾ cup each
15 min.
1 hr. 20 min.
Roasted Pumpkin Seeds
6 servings, ¼ cup each
5 min.
40 min.
Sicilian-Style Cauliflower Casserole
4 servings, 1 cup each
15 min.
28 min.
Skinny Buffalo Chicken Dip
8 servings, about ½ cup dip and ½ cup veggies each
10 min.
30 min.
Tuna Noodle Casserole with Veggies
6 servings, approx. 1 cup each
15 min.
1 hr. 4 min.
Whole Wheat Waffles
10 servings, 1 waffle each
10 min.
30 min.
Healthy Homemade Fried Rice
4-6
20 min.
30 min.
Chicken Breast with Feta and Artichoke
8 servings
10 min.
18 min.
Chile Mocha Shakeology
1 smoothie
10 min.
None
No-Bake Cinnamon Sugar Donut Holes
Makes 14 servings, 1 ball each
20 min.
None
Vegan Kale Nachos
4 servings (1 taco each)
Cauliflower Bread
4 servings, 1 piece each
20 min.
25 min.
Slow Cooker Banana Bread Oatmeal
6 servings, 3/4 cup each
10 min.
None
Spanish Brown Rice
8 servings, ⅔ cup each
15 min.
15 min.
Honey-Roasted Carrots and Beets
6 servings (2/3 cup each)
15 min.
40 min.
Turkey and Wild Rice Bowl
3 servings, 1½ cups each
10 min.
45 min.
Mango Chicken Skewers
4 servings, 2 skewers each
15 min.
8 min.
Spinach and Broccoli Strata
8 servings
15 min.
53 min.
Pumpkin Pie with Whole Wheat Crust
9 servings
15 min.
1 hr. 10 min.
Beef & Espresso Chili with Cayenne Cream
8 servings
Pumpkin Protein Pancakes
2 servings, 3 small pancakes each
15 min.
10 min.
Pumpkin Spice Latte
1 serving
5 min.
5 min.
Fish Tacos with Fresh Mango Avocado Salsa
4 servings, 1 taco each
20 min.
10 min.
Crunchy Veggie Wraps
4 servings, 1 wrap each
25 min.
None
Vegan Orange Cherry Muffins
12 servings, 1 muffin each
10 min.
20 min.
Mocha Caramel Latte Shakeology
1 smoothie
10 min.
None
Mexican Chicken Zucchini Boats
8 servings, 1 boat each
20 min.
50 min.
Summer Tomato Salad with Creamy Raspberry Vinaigrette
6 servings, 1 cup of salad each
15 min.
None
Apple Cinnamon Protein Pancakes
3 servings, 2 pancakes each
10 min.
19 min.
Homemade Vanilla Frozen Yogurt
4 servings, about ½ cup each
10 min.
None
Spicy Crunchy Chickpeas
4-6
10 min.
45-60 min.
Ahi and Avocado Quinoa Sushi With Sesame Infusion
6 servings, 4 rolls each
35 min.
21 min.
Triple Berry Sangria
8 servings, 6 fl. oz. each
10 min.
1 min.
Orange Creamsicle Shakeology
1 smoothie
10 min.
None
Super Green Egg Cups
6 servings, 2 egg cups each
15 min.
20 min.
Chocolate Hazelnut Smoothie Bowl
1 serving
10 min.
None
Pad Thai with Spaghetti Squash
Makes 6 servings
20 min.
1 hr. 30 min.
Gluten-Free Banana Bread
12 servings, 1 slice each
20 min.
48 min.
Tropical Watermelon Splash Shakeology
1 smoothie
10 min.
None
Broccoli Tots
15 servings, 1 tot each
15 min.
18 min.
Breakfast Quesadillas
4 servings, 1 quesadilla each
15 min.
15 min.
Lettuce-Wrapped Banh Mi Turkey Burgers
4 servings, 1 burger each
20 min.
10 min.
Strawberry Shakeology Overnight Oats
1 serving
10 min.
None
English Summer Pudding
8 servings
10 min.
None
Healthier Fettuccine Alfredo
4 servings
15 min.
25 min.
Raspberry and Chia Seed Muffins
12 servings, 1 muffin each
10 min.
18 min.
Greek Salad
4 servings
15 min.
None
Strawberry Vinaigrette
4 servings
10 min.
None
Chicken and Veggie Fajitas
4 servings, 2 fajitas each
15 min.
7 min.
Mixed Berry Popsicles
4 servings, 1 pop each
10 min.
None
Greek Islander Shakeology
1 serving
5 min.
None.
Birthday Cake Energy Balls
16 servings, 1 ball each
15 mins
Chicken Satay with Peanut Dipping Sauce
8 servings, 2 skewers and 2 Tbsp. dipping sauce
15 min.
6 min.
Black Beans and Escarole Salad
4 servings
20 min
Carnea Asada Tacos
4 servings
10 min
15 min
Avocado Popsicles
4 servings, 1 pop each
10 min.
None
Almond Milk
9 servings, 1 cup each
15 min.
None
Almond Crusted Chicken Fingers with Honey Mustard Dipping Sauce
4 servings
15 min.
20 min.
Vanilla Berry Coconut Popsicles
4 servings, 1 pop each
10 min.
None
Yogurt Berry Parfait
Makes 2 servings
10 min.
None
Baked Oatmeal Cups with Raisins and Walnuts
12 servings, 1 cup each
15 min.
30 min.
Salmon Poke with Macadamia Nuts
4 servings
15 min.
None
Green Gazpacho with Cucumber and Radishes
4 servings, 1¼ cups each
25 min.
None
Cinnamon Bananas
4 servings, ⅓ cup each
15 min.
6 min.
Cafe Latte Shakeology Chocolate Chip Ice Cream
2 servings
10 min.
None
Quinoa with Sun-Dried Tomatoes and Pesto
8 servings, ¾ cup each
20 min.
None
Grilled Peaches and Cherries
4 servings, 2 skewers each
15 min.
4 min.
Strawberry Panna Cotta (Super Strawberry Gelatin Dessert)
4 servings
10 min.
None
Watermelon Fruit Pizza
4 servings
10 min.
None
Kiwi Popsicles
4 servings, 1 pop each
10 min.
None
Peanut Butter Fudgy Pops
4 servings
10 min.
None
Blueberry Tart Shakeology
1 serving
5 min.
None
Pistachio-Crusted Halibut
Makes 4 servings
10 min.
10 min.
Marinated Summer Veggies with Chicken Sausage
4 servings
20 min.
8 min.
Fresh Fruit Popsicles
4 servings, 1 pop each
10 min.
None
Sunflower Shake
1 serving
5 min.
None.
Lemon Raspberry Ricotta Shakeology
1 serving
5 min.
None
Lemonade Popsicles
4 servings, 1 pop each
10 min.
None
Super Seed Energy Bars
12 servings, 1 bar each
15 min.
21 min.
Slow Cooker Refried Beans
12 servings, ½ cup each
15 min.
8 hrs.
Double Chocolate No-Bake Vegan Brownies
16 servings, 1 each
10 min.
None
Summer Chickpea Salad
6 servings, ½ cup chickpeas over greens
15 min.
None
Jerk Chicken
4 servings
15 min.
30 min.
Grilled Watermelon Wedges
4 servings, 1 to 2 slices each
10 min.
6 min.
Super Seeded Paleo-Friendly Bread
16 servings, 1 slice each
10 min.
50 min.
Lemon Garlic Chicken Thighs
8 servings
10 min.
30 min.
Vanilla Shakeology Macadamia Nut Pineapple Balls
16 servings, 1 ball each
15 min.
none
Black Bean Hummus
6 servings, ¼ cup each
15 min.
None
Barbecue Chicken Baked Sweet Potatoes
2 servings, 1 sweet potato and ¾ cup chicken each
10 min.
45 min.
Succotash
10 servings, ½ cup each
10 min.
21 min.
Strawberry Watermelon Surprise Shakeology
1 serving
5 min.
None
Berry Coconut Shakeology
1 serving
10 min.
none
Tropical Salad with Mango, Avocado, and Chicken
1 serving
15 min.
none
Chickpea Curry with Chicken
4 servings
10 min.
25 min.
Barbecued Cauliflower Salad
2 servings
15 min.
11 min.
Red, White, and Blueberry Parfait
1 serving
10 min.
none
BBQ Tahini Sauce
6 servings, 3 tbsp. each
10 min.
None
Southwestern Rice and Bean Salad
8 servings, 1 cup each
10 min.
none
Piña Colada Shakeology
1 serving
10 min.
none
Watermelon and Blueberry Sparklers
10 servings, 1 sparkler each
15 min.
none
Berryworks Shakeology
1 serving
10 min.
None
Star Spangled Fruit Salad
4 servings, ½ cup each
15 Minutes
None
Patriotic Shakeology Chia Seed Pudding Parfait Recipe
6 servings, ½ cup each
10 min.
none
Peanut Butter Banana and Berry Toast
1 slice
15 min.
none
Watermelon and Tomato Gazpacho
4 servings, ¾ cup each
15 min.
none
Healthier Turkey Hash
2 servings
10 min.
15 min.
Bell Pepper and Cabbage Slaw
4 servings
15 min.
None
Watermelon, Feta, and Kalamata Olive Salad
4 servings, 1 cup each
15 min.
none
Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa
4 servings, 2 tacos each
10 min.
4 hours.
Plum Bran Muffins
12 servings, 1 muffin each
10 min.
18 min.
Watermelon Smoothie
1 serving
10 min.
none
Pumpkin Protein Muffins
12 servings, 1 muffin each
10 min.
18 min.
Mexican Tofu Breakfast Scramble
2 servings
15 min.
10 min.
Spinach and Avocado Salad
4 servings
10 min.
none
Steak Tacos with Red Peppers and Onions
4 servings, 2 tacos each
15 min.
13 min.
Arugula Salad with Peaches and Mozzarella
4 servings
10 min.
none
Watermelon Popsicles
4 servings, 1 pop each
10 min.
none
Passion Fruit Shakeology
1 serving
10 min.
none
Strawberry Lemonade Bars
8 servings, 1 bar each
10 min.
none
Grilled Corn with Chili, Cheese, and Lime
4 servings
10 min.
11 min.
Cedar Plank Salmon with Maple Glaze
6 servings
15 min.
35 min.
Grilled Chicken Dijon
2 servings
5 min.
10 min.
Chicken Pizza
8 servings
10 min.
8 min.
Burgers with Roasted Garlic and Rosemary
4 servings
10 min.
1 hr. 7 min.
Avocado Dressing
8 servings, 2 Tbsp. each
10 min.
None
Healthy Sweet and Sour Pork
4 servings, 2 cups each
Watermelon Granita
4 servings
10 min.
none
Turkey Sausage Muffin
1 serving
5 min.
3 min.
Spinach Omelet with Gouda
1 serving
10 min.
10 min.
Horchata Shakeology
1 serving
5 min.
none
Horchata Shakeology
1 serving
5 min.
none
Turkey Tostadas
4 servings
5 min.
8 min.
Whitefish with Tomato Salsa
4 servings
10 min.
9 min.
Vanilla Peach Overnight Oats
1 serving
10 min.
none
Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon
10 servings, 1 cup each
10 min.
7 hrs.
Lentil Lime Salad
1 serving
5 min.
none
Blackberry Spinach Salad
4 servings
10 mins.
none
Figs with Honey, Ricotta, and Balsamic
3 servings, ¼ cup each
5 min.
none
Sliced Peach and Heirloom Tomato Salad
4 servings
15 min.
none
Creamy Lemon Caesar Dressing
8 servings, 2 Tbsp. each
10 min.
none
Sweet Potato Bites
2 servings
10 min.
20 min.
Zucchini Noodle Breakfast Bowl
2 servings
15 min.
43 min.
Rainbow Veggie Skewers
4 servings, 2 skewers each
15 min.
8 min.
No-Churn Chocolate Peanut Butter Shakeology Ice Cream
2 servings
10 min.
none
Summer White Bean Salad with Lemon and Dill
6 servings, about 1 cup each
15 min.
None
Green Coconut Shakeology
1 serving
5 min.
None
Baked Vanilla Oatmeal with Nutmeg
Makes 8 servings, about ⅔ cup each
10 min.
40 min.
Vegan Lime Cheesecake Cups
12 servings
15 min.
none
Shaved Fennel and Orange Salad
4 servings
15 min.
none
Oven-Poached Salmon with Cucumber Sauce
2 servings
10 min.
22 min.
Raspberry Chia Pudding
4 servings, about ⅔ cup each
10 min.
none
Baked Moroccan Chicken
4 servings
20 min.
25 min.
Peanut Butter Banana Split Shakeology
1 serving
5 min.
none
Tempeh Power Bowl
4 servings
15 min.
20 min.
Southwestern Egg Cups
Makes 6 servings, 2 egg cups each
15 min.
20 min.
Slow Cooker Cheesy Chicken Enchiladas
10 servings, about 1 cup each
15 min.
3 hrs. 13 min.
Double Bean Chili
6 servings, about 1 cup each
10 min.
38 min.
Vanilla Almond Shakeology
1 serving
5 min.
none
Chicken & White Bean Soup
6 servings, 1 1/2 cups each
Warm Asparagus and White Bean Salad
4 servings
10 min.
4 min.
Turkey Bacon Wrapped Scallops
2 servings
15 min.
16 min.
Healthy Fish Tacos
4 servings
20 min.
10 min.
Carrot Cake Energy Balls
15 servings, 1 ball each
15 mins
Chicken Gumbo
8 servings
15 min.
54 min.
Caramelized Carrots with Curry Spice
4 servings
5 min.
10 min.
Banana Honeymoon Shakeology Pie
8 servings
10 min.
none
Peach and Jalapeño Salsa
8 servings, about ¼ cup each
20 min.
none
Taco Salad
4 servings
15 min.
19 min.
Slow Cooker Chicken and Quinoa with Spring Vegetables
8 servings, about 1 cup each
20 min.
3 hrs. 36 min.
Mango Salad
4 servings
10 min.
none
Edamame and Radish Salad with Avocado
4 servings
15 min.
2 min.
Baked Oatmeal Cups with Berries and Bananas
12 servings, 1 cup each
15 min.
30 min.
Chicken Ciabatta Sandwiches with Homemade Chicken Patties
4 servings, 1 sandwich each
15 min.
12 min.
German Potato Soup
4 servings, about 1½ cups each
8 min.
22 min.
Sweet Potato Egg Cups
6 servings, 2 each
15 min.
40 min.
Taco Seasoning Blend
15 servings, about 1 tsp. each
10 min.
none
Roasted Fennel and Farro Salad
6 servings, approximately 1 cup each
15 min.
1 hr.
Healthier Seven-Layer Dip
10 servings
10 min.
15 min.
Chicken Cacciatore
4 servings
10 min.
21 min.
Slow Cooker Chicken Barley Stew
8 serving
4-6 hours
Super Green Smoothie
1 serving
10 min.
none
Broiled Grapefruit with Orange Liqueur
4 servings, ½ grapefruit each
5 min.
5 min.
Homemade Croutons with Parmesan and Herbs
4 servings, about ⅓ cup each
5 min.
25 min.
Cherry Blossom Smoothie Bowl
1 serving
10 min.
none
Spring Salad with Peas and Radishes
4 servings
15 min.
2 min.
Chocolate Caramel Delight Smoothie
1 serving
10 min.
none
Bell Pepper Nachos
2 servings
15 min.
23 min.
Coconut Mango Chia Pudding
4 servings, about ⅔ cup each
10 min.
none
Vegetarian Pizza Salad
1 serving
15 min.
none
Salmon Jerky
10 servings, about 2 oz. each
10 min.
3 hours
Maple Pecan Shakeology
1 serving
5 min.
none
Vanilla Berry Delight Shakeology
1 serving
10 min.
none
Orange-Jicama Salad
4 servings
15 min.
none
Vanilla Cinnamon Chia Pudding
6 servings, ½ cup each)
10 min.
none
Savory Irish Oats with Turkey Bacon, Cheddar, and Chives
4 servings
15 min.
30 min.
Spinach Muffins
12 servings, 1 muffin each
15 min.
25 min.
Shakshuka
6 servings
20 min.
40 min.
Sweet Potato Latkes
6 servings, 1 latke each
20 min.
30 min.
Roasted Broccoli with Peanuts
4 servings, about ¾ cup each
15 min.
20 min.
Pork and Sweet Potato Kabobs
3 servings, 2 skewers each
15 min.
10 min.
Frozen Thai Iced Coffee
1 serving
10 min.
none
Chicken and White Bean Chili
6 servings, about 1½ cups each
15 min.
45 min.
Chocolate Almond Spice Shakeology
1 serving
10 min.
none
Mint and Avocado Green Smoothie
1 serving
10 min.
none
Chocolate Mocha Mousse
1 serving
10 min.
none
Chicken and Cauliflower Fried Rice
8 servings, approx. ⅔ cup each
20 min.
18 min.
Banana Mousse
4 servings
10 min.
none
Portobello Burgers
4 servings
5 mins.
10 mins.
Turmeric Smoothie Recipe
1 serving
10 mins.
none
Chia Pudding with Turmeric, Almonds and Goji Berries
4 servings, ½ cup each
10 mins.
none
No-Bake Carrot Cake Bites
1 hour
Spinach Lasagna Rolls
9 servings, 1 roll each
10 mins
40 mins
Zucchini Bread
20 servings, 1 slice each
15 mins.
55 mins.
Mozzarella and Egg Breakfast Sandwich
1 serving
5 mins.
5 mins.
Neapolitan Shakeology
1 serving
5 mins.
none
Dark Blue Moon Shakeology
1 serving
10 mins.
none
Chicken and Black Bean Burrito Bowl
4 servings
20 mins.
none
Avocado Toast with Pumpkin Seeds
4 servings
10 mins.
none
Black Bean Salad
8 servings, about ½ cup each
5 mins.
none
Vanilla Almond Energy Balls
15 servings, 1 ball each
15 mins.
none
Shakeology Chocolate Peanut Butter Oat Bars
8 servings, 1 bar each
10 mins.
none
Kale and Broccoli Matchstick Salad with Hazelnuts
4 servings, about ¾ cup each
15 mins.
19 mins.
Glowing Green Smoothie Bowl
1 serving
10 mins.
none
Cottage Cheese and Chickpeas with Chili Powder
2 servings
10 mins.
none
Cashew and Oat Hotcakes
7 servings, 2 hotcakes each
10 mins.
10 mins.
Macaroni and Cheese with Broccoli
8 servings, approx. 1½ cups each
20 mins.
17 mins.
Rum Spice Shakeology
1 serving
10 min.
serving
Chocolate Shakeology Pudding
4 servings
5 min.
none
Power Turkey Meatloaf
8 servings, ⅛ meatloaf each
20 min.
1 hr. 10 min.
Blueberry Brew Shakeology
1 serving
10 min.
none
Mediterranean Tuna Salad Sandwich
1 serving
15 min.
none
Peanut Butter and Chocolate Steel-Cut Oatmeal
4 servings, about ½ cup each
10 min.
30 min.
Winter Superfoods Bowls
4 servings
20 min.
35 min.
Roast Chicken Quarters with Potatoes and Tomatoes
4 servings
20 min.
55 min.
Ginger Soy Flank Steak
6 servings
5 min.
16 min.
Cashew Queso Sauce
12 servings, 2 tbsp. each
20 min.
none
Dark Chocolate Hazelnut Spread
16 servings, 2 tbsp. each
20 min.
18 min.
Spinach and Cheese Stuffed Mushrooms
12 servings, 2 mushrooms each
15 min.
32 min.
Cucumber Avocado Roll-Ups
4 servings, 3 roll-ups each
5 min.
none
Breakfast Salad
2 servings
15 min.
none
Tiramisu No-Bake Cookies
12 servings, 1 cookie each
15 min.
none
Philly Cheese Steak Sliders
4 servings, 1 each
15 min.
16 min.
Cafe Latte Shakeology Dessert
12 servings, 2 balls each
15 min.
none
Breakfast Caprese with Pesto
1 serving
5 min.
5 min.
Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette
6-8 serving
Pulled Chipotle Chicken with Cilantro Slaw
4 servings, about ¾ cup chicken and ¾ cup slaw each
15 min.
22 min.
Shakeology Smoothie Bowl
1 serving
15 min.
none
Mediterranean Turkey Burgers
6 servings
20 min.
10 min.
Greek Lemon Chicken Soup (Avgolemono)
4 servings
15 min.
25 min.
Oatmeal Latte Shakeology
1 serving
10 min.
none
Savory Slow Cooker Beans with Rice
6 servings, about 1 cup of beans each
5 min.
10 hrs. 10 min.
Turkey Chili
6 servings
10 min.
25 min.
Orange Mocha Latte Shakeology
1 serving
10 min.
none
Slow Cooker Chicken Fajitas
4 servings, 2 fajitas each
20 min.
6 hrs. 2 min.
Spinach Salmon Patties
4 servings
10 min.
7 min.
Detox Kale Salad
1 serving
10 min.
none
Mini Denver Quiches
12 servings
10 min.
20 min.
Grilled Cheese with Spinach and Provolone
1 serving
10 min.
12 min.
Banana Berry Smoothie Bowl
1 serving
10 min.
none
Chocolate Cherry Pomegranate Shakeology
1 serving
10 min.
none
Veggie Lasagna
12 servings
20 min.
1 hr. 47 min.
Roasted Vegetables with Spaghetti Squash
8 servings
15 min.
1 hr & 30 min.
Pesto Zucchini Noodles with Chicken
2 servings
15 min.
15 min.
Goat Cheese, Tomato, and Parsley Scramble
1 serving
10 min.
6 min.
Caramel Cocoa Shakeology
1 serving
10 min.
none
Baked Chicken with Carrots, Oranges, and Sweet Potatoes
4 servings
10 min.
50 min.
Split Pea Soup
6 Servings
15 min.
2 hr.
8 hrs and 15 min.
Spicy Butternut Squash Soup
6 servings
15 min.
45 min.
Orange Zen Shakeology
1 serving
10 min.
none
Longevity Noodles
4 servings, 1½ cups each
15 min.
10 min.
Collard Green & Black-Eyed Pea Soup
6 servings, each 1 1/3 cups
45 min.
Black Bean Soup
8 servings
20 min.
25 min.
Gingerbread Protein Pancakes
Makes 3 servings, 2 pancakes each
5 min.
15 min.
Avocado Toast with Tomatoes
4 servings
10 min.
none
Chipotle-Marinated Pork Tenderloin
2 servings
1 hour
30 mins
Avocado Toast with Tomatoes
4 servings
10 min.
none
Mint Chocolate Truffles
12 servings, 1 truffle each
10 min.
none
Beet, Fennel, and Walnut Salad
10 servings, 1 cup each
15 min.
none
Shaved Apple and Fennel Salad with Crunchy Spelt
Serves 6, 1 cup each
Holiday Spice Oatmeal
4 servings, about ½ cup each
5 min.
5 min.
Creamed Kale
4 servings, about ½ cup each
15 min.
41 min.
Slow Cooker Turkey Meatballs
6 servings, 3 meatballs each
20 min.
6 hrs. 2 min.
Spicy Sautéed Broccoli Rabe with Garlic
Serves 6, 1/2 cup each
18 min.
7 min.
Chocolate Eggnog Shakeology
1 serving
10 min.
none
Peppermint Mocha Chiller
1 servings
5 min.
none
Blue Cheese, Pear, and Spinach Salad in a Mason Jar
4 servings
20 min.
none.
Apple Harvest Muffins
12 servings, 1 muffin each
10 min.
18 min.
Autumn Apple Salad II
4 servings
10 min.
none
Grilled Veggie Quesadilla
4 servings
15 min.
15 min.
Grilled Salmon with Orange Marinade
4 servings
5 min.
16 min.
Garlic and Herb Gravy
12 servings
Egg & Salmon Sandwich
1 serving
Chocolate, Peanut Butter, and Banana Quesadilla
1 serving
10 min
5 min
Chicken Rollatini Stuffed with Zucchini and Mozzarella
8 servings
Chicken Quinoa Soup with Kale
8 Servings
10 min.
8 hours
Red Wine Poached Pears with Mascarpone
12 servings
10 min.
35 min.
Whole Wheat Protein Pancakes
6 servings, 1 pancake each
10 min.
9 min.
Chipotle Vegan Tacos
4 servings, 2 tacos each
15 min.
3 min.
Maple-Glazed Chicken Breasts
2 servings
Tomato-Thyme Pita Crisps
8 servings
10 min.
8 min.
Crock Pot Paprika Pot Roast
5 servings
Vanilla Chai Shakeology
1 serving
5 min.
none
Butternut Squash Soup with Ginger
12 servings, 1 cup each
10 min.
25 min.
Turkey & Squash Soup
6 servings, about 1 1/2 cups each
Turkey Tamale Pie
8 servings
20 min.
1 hour 11 min.
Chunky Vegetarian Chili
8 servings, 1 cup each
Maple Buttercup Shakeology
1 serving
10 min.
none.
Zucchini, Red Pepper, and Sweet Potato Frittata
4 servings
15 min.
26 min.
Blue Cheese, Pear, and Spinach Salad in a Mason Jar
4 servings
20 min.
none.
Butternut Squash Mac and Cheese
10 servings, about 1½ cups each
15 min.
61 min.
Butternut Squash Mac and Cheese
10 servings, about 1½ cups each
15 min.
61 min.
Mashed Potatoes with Kale (Colcannon)
6 servings, about 1 cup each
10 min.
18 min.
Pecan and Sweet Potato Pie
12 servings
20 min.
32 min.
Pomegranate Salad with Walnuts and Cabbage
4 servings
15 min.
20 min.
Pumpkin Pie Oatmeal
2 servings
5 min.
25 min.
Quinoa Stuffing
16 servings, ⅔ cup each
10 min.
27 min.
Rosemary-Orange Roast Turkey
24 servings, 4 oz. each)
20 min.
4 hours
Pumpkin Pie with Walnut Crust
12 servings
Quick & Easy Breakfast Quiche
4 Servings
Parsnip Mash
10 servings
Rosemary Apple Roasted Turkey
12 servings
Quick & Easy Breakfast Quiche
4 Servings
Parsnip Mash
10 servings
Garlic and Herb Gravy
12 servings
Egg & Salmon Sandwich
1 serving
Meatloaf
6 servings
15 min
1 hour
Portuguese Kale Soup
6 servings, about 1¼ cups each
38 min.
10 min.
Spinach Salad with Walnuts
4 servings
10 min.
Ratatouille with Polenta Rounds
6 servings
15 min
4 hours
Tempeh with Lemon-Garlic Broccolini
2 servings
15 min
8 min
Chocolate, Peanut Butter, and Banana Quesadilla
1 serving
10 min
5 min
Chicken and Spinach Scramble with Avocado
1 serving
10 min.
8 min.
Brussels Sprouts with Roasted Grapes
2 servings
5 min.
30 min.
Apple Harvest Muffins
12 servings, 1 muffin each
10 min.
18 min.
Brussels Sprouts with Roasted Grapes
2 servings
5 min.
30 min.
Chicken and Spinach Scramble with Avocado
1 serving
10 min.
8 min.
Grilled Veggie Quesadilla
4 servings
15 min.
15 min.
Roast Sweet Potatoes with Figs and Goat Cheese
4 servings
10 min.
30 min.
Chicken Quinoa Soup with Kale
8 Servings
10 min.
8 hours
Red Pepper Egg-In-A-Hole
4 servings
Eggplant and Tomato Salad
4 servings
10 min.
8 min.
Pumpkin Chili
6 servings
Peanut Butter Shakeology Cups
12 servings, 1 cup each
5 min.
1 min.
Olive & Goat Cheese Stuffed Cherry Tomatoes
2 dozen
25 minutes
Hummus-Filled Eggs
2 servings
5 Min.
none
Grilled Salmon with Orange Marinade
4 servings
5 min.
16 min.
Eggplant and Tomato Salad
4 servings
10 min.
8 min.
Tomato Soup
4 servings, about 1 cup each
15 min.
23 min.
Sweet Potato Skins with Turkey Bacon and Tomatoes
4 servings
10 min.
10 min.
Chicken Rollatini Stuffed with Zucchini and Mozzarella
8 servings
Autumn Apple Salad II
4 servings
10 min.
none
Tutti-Frutti Muesli
1 serving, 1 1/4 cups
10 minutes
none
Thai Iced Coffee Shakeology
1 serving
10 min.
none
Grandma’s Chicken Noodle Soup
12 servings
20 min.
25 min.
Spaghetti Squash with Tomatoes and Mushrooms
3 servings
15 min.
45 min.
Carrot and Spiced Chickpea Salad
6 servings
15 min
none
Pumpkin and Red Lentil Soup
6 servings
10 min.
35 min.
Spaghetti Squash with Tomatoes and Mushrooms
3 servings
15 min.
45 min.
Pumpkin Pancakes
7 servings, 2 (4-inch) pancakes each
50 minutes
Carrot and Spiced Chickpea Salad
6 servings
15 min
none
Grandma’s Chicken Noodle Soup
12 servings
20 min.
25 min.
Slow-Cooker Stout & Chicken Stew
8 servings, 1 1/3 cups each
Skillet Gnocchi with Chard & White Beans
6 servings
30 min
Pork Chops with Apples & Thyme
4 servings
15 min
Pecan-Crusted Chicken
4 servings
30 min
Roast Chicken & Sweet Potatoes
4 servings
45 minutes
Chicken Breasts with Mushroom Cream Sauce
2 servings
Roast Chicken & Sweet Potatoes
4 servings
45 minutes
Old-Fashioned Apple-Nut Crisp
8 servings
50 min.
Honey-Soy Broiled Salmon
4 servings
20 min.
Coffee-Braised Pot Roast with Caramelized Onions
10 servings (3 ons meat & 1/3 cup gravy)
20 minutes
Chicken Breasts with Mushroom Cream Sauce
2 servings
Bev’s Chocolate Chip Cookies
2 1/2 dozen cookies
10 min.
25 min.
Hot and Sour Soup
6 servings, 1½ cups each
15 min.
25 min.
Greek Chicken Pita
1 serving
10 min.
None
Choco Cherry-Licious Smoothie
1 serving
5 min.
none
Vanilla Hazelnut Shakeology
1 serving
5 min.
none
Strawberry Chia Shakeology
1 serving
5 min.
none
Matzo Ball Soup
8 servings
15 min.
28 min.
Crispy Oven-Baked Chicken
8 servings
10 min.
22 min.
Cinnamon Roll Shakeology
1 serving
10 min.
none
Strawberry Pomegranate Shakeology
1 serving
5 min.
None
Pumpkin Pie Shakeology
1 serving
5 min.
None
Clam Chowder
8 servings, approx. 1 cup each
15 min.
25 min.
Italian Veggie Pasta Salad
2
15 min
10 min
Multi-Grain Banana Pancakes
4 servings, 2 pancakes each
10 min
10 min
Creamy Roasted Red Pepper Zucchini Noodles
2
15 min
11 min
Roast Chicken with Pomegranate
8
20 mins
90 mins
Grilled Pork Chops with Peach and Jalapeño Salsa
4
20 min
10 min
Artichoke Pizza
8 servings
20 minutes
15 minutes
4 hrs 15 minutes
Healthy Nachos
4 servings
10 minutes
15 minutes
S’mores Shakeology
1 shake
5 minutes
Strawberry Lemonade Shakeology
1 shake
5 minutes
Tropical Fruit Salad with Vanilla Yogurt
14 servings
15 minutes
Pasta Fagioli Soup
8 servings
10 minutes
25 minutes
Mint Chocolate Chip Ice Cream
2 servings
10 minutes
5 hours
Lemon Bar Shakeology
1 serving
10 min
Black Bean Veggie Tostadas
4 servings
10 min.
15 min.
Mexi-Cal Tacos
4 servings
10 min.
15 min.
Flourless Brownie Muffins
12 servings, 1 cupcake each
20 min.
12 min.
Watermelon and Heirloom Tomato Salad
4 servings
15 min.
none
Watermelon, Cucumber, Lime, and Chili Salad
4 servings, about 1¼ cups each
15 min.
None
Vanilla Peanut Butter and Banana Ice Cream
5 servings, about ½ cup each
5 min.
None
Spinach and Berry Salad with Strawberry Vinaigrette
4 servings
10 min.
None
Grilled Chicken Caesar Salad
6 servings
10 min.
None.
Strawberry Valentine Smoothie
1 serving
5 min.
None
Sweet Potato Salad
2 servings
15 min.
30 min.
The 21 day fix egg soufflé
4 servings
10 min.
30 min.
Strawberry Ginger Shakeology
1 serving
5 min.
None
Apple Cinnamon Granola
32 servings, 2 Tbsp each
15 min.
37 min.
Grilled Chicken with Honeyed Apples
4 servings
15 min.
20 min.
Spinach-Stuffed Salmon Fillets
2 servings
5 min.
20 min.
Black Bean Chili
6 servings
10 min.
19 min.
Chicken, Apple, and Sweet Potato Salad
6 servings
15 min.
37 min.
Pork and Apple Skewers
2 servings, 2 skewers each
15 min.
12 min.
Baked Apples
8 servings: ½ apple each
10 min.
40 min.
Apple Crisp
4 servings
10 min.
18 min.
Italian Bean Burgers
8 Servings
10 min.
10 min.
Italian Bean Burgers
8 Servings
10 min.
10 min.
Apple Pie Shakeology
1 Serving
5 min.
5 min.
Coconut Lime Shakeology
1 Serving
5 mins
none