What is Slim 6?

Slim in 6 is an in-home workout program that helps you melt away fat and sculpt a leaner, sexier body in just six weeks.

An easy-to-follow blend of fat-burning cardio and sculpting moves, Slim in 6 can work for just about anyone, even people who’ve never pursued a regular exercise plan. Debbie Siebers’ combination of cardio, calisthenics, and weight-bearing exercise will burn calories and tone your abs, thighs, and buns without creating bulky muscles.

Thousands of people have already lost up to 25 pounds in six weeks using this proven, highly effective program.

Why is it effective?

Slim Training combines cardio with light resistance moves to create fast weight loss and body-shaping results. You’re taken through three phases of intensity, so you gradually increase your strength, endurance, and energy. And because you train the same muscles six days a week, your body becomes lean and toned, rather than bulky.

Fitness instructor Debbie Siebers created Slim in 6 in response to her own frustration with weight control and body image. Knowing what it’s like to struggle with these challenges, she offers empathy and encouragement to program participants.

The Step-by-Step Nutrition Guide makes it easy to choose the right foods for healthy weight loss.

The 6-Day Express Diet Plan jump-starts your weight-loss results, guiding you through exactly what you should eat to shed fat quickly. During this period, you can lose up to 6 pounds in just six days.

The Slim Training Band included with each program helps you burn more calories and tone muscles faster, without having to deal with weights.

What makes Slim in 6 unique?

People get frustrated with many weight-loss and fitness programs because they take a long time to start producing results. But Slim in 6 promises a leaner, firmer body in just 6 weeks. Many users notice visible changes even sooner.

Debbie’s Slim Training technique helps you get long and lean by reducing body fat and toning muscle. You won’t get the big, bulky muscles that come from doing many sets with very heavy weights. Debbie keeps the resistance light, building strength without bulk. She incorporates regular stretches like those used in dance and yoga, which also help trim and reduce.

Unlike the “extreme” Beachbody programs, which require a certain amount of physical conditioning just to get started, Slim in 6 is suitable for anyone who wants to lose weight. You don’t even need to know a lot about exercise. Just put the discs in your DVD player, Push Play, and follow Debbie’s clear instructions.

What kind of results can people get with Slim in 6?

To ensure that Slim in 6 is still delivering great results, a recent test group followed the 6-Day Slimdown and Express Diet plan.

Participants lost up to 6 pounds and 6 inches—in just 6 days!

Equipment needs:

Slim in 6 comes with a free Slim Training Band to get you started. All you need is some space, water, and a towel.