Site Navigation

Sides

Maple Chai Roasted Chickpeas

Rating:
Posted in: Sides
Servings
6 servings
Prep Time
10 minutes
Cook Time
38 minutes

Baked “Cheesy” Cauliflower

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Roasted Broccoli and Bacon

Rating:
Posted in: Sides
Servings
1 serving
Prep Time
10 minutes
Cook Time
30 minutes

Roasted Winter Squash Medley Under 150 Calories

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
4 servings, ¾ cup each

Rosemary Roasted Delicata Squash

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
15 minutes
Cook Time
28 minutes

Homemade Ketchup

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Fig Salad with Honey-Lemon Dressing

Rating:
Posted in: 21 Day Fix Meals, Salads, Sides, Vegetarian
Servings
2 servings
Prep Time
15 minutes
Cook Time
None

Lamb Meatballs with Mint Yogurt Sauce

Rating:
Posted in: Dinner, Dinners, Recipes, Sides, Snacks
Servings
5 servings, 4 to 5 meatballs each
Prep Time
10 minutes
Cook Time
14 minutes

Kale Chips

Rating:
Posted in: Sides, Snacks, Vegan, Vegetarian
Servings
4 servings, 1 cup each
Prep Time
10 minutes
Cook Time
18 minutes

Baked Apple Chips

Rating:
Posted in: Kid Friendly, Meatless, Sides, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 minutes
Cook Time
2 hrs. 15 min.

Bell Pepper and Cabbage Slaw

Bell Pepper and Cabbage Slaw

Rating:
Posted in: Meatless, Recipes, Sides
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Slow Cooker Beef Chili

Rating:
Posted in: Dinners, Healthy Dinners, Healthy Lunch, Lunch, Main Course, Recipes, Sides, Slow Cooker, Soups
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Southwest Chicken and Black Bean Salad

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Salad, Salads, Sides
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Lentil and Feta Salad

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Salad, Salads, Sides, Vegetarian
Servings
6 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
None

Sweet Potato Skins with Chicken and Spinach

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, healthy eating, Healthy Lunch, Lunch, Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Balsamic & Parmesan Roasted Cauliflower

Rating:
Posted in: Dinner, Dinners, Meatless, Sides, Vegetarian
Servings
4 servings
Prep Time
5 minutes
Cook Time
25 minutes

Cloud Bread

Rating:
Posted in: Sides, Vegetarian
Servings
3 servings, 2 pieces each
Prep Time
10 minutes
Cook Time
30 minutes

Slow Cooker Hearty Vegetable and Bean Soup

Rating:
Posted in: Dinner, Dinners, Lunch, Main Course, Recipes, Sides, Slow Cooker, Soups
Servings
6 servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
8-10 hours

Greek Yogurt Alfredo Sauce

Rating:
Posted in: Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
5 minutes

Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Rating:
Posted in: Salad, Salads, Sides
Servings
6 (as a side dish)
Cook Time
10 mins
Passive Time
1 hour 10 mins

Healthier Caesar Salad

Rating:
Posted in: Recipes, Salad, Salads, Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
8 minutes

Coconut and Lime Cauliflower “Fried Rice”

Rating:
Posted in: healthy eating, Healthy Lunch, Meatless, Sides, Vegetarian
Servings
8 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
20 minutes

Zucchini Fries

Rating:
Posted in: Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
14 minutes

Couscous with Cherry Tomatoes

Rating:
Posted in: Salad, Salads, Sides
Servings
3 servings, about ¾ cup each
Prep Time
15 minutes
Cook Time
9 minutes

Chunky Salsa

Rating:
Posted in: Meatless, Sides, Snacks
Servings
1 serving
Prep Time
10 minutes
Cook Time
None

Vegetarian Paella

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Meatless, Sides, Vegetarian
Servings
3 servings
Prep Time
15 minutes
Cook Time
1 hr. 7 min.

Healthier Ranch Dressing

Rating:
Posted in: Salad, Sides, Snacks
Servings
5 servings, about 2 Tbsp. each
Prep Time
5 minutes
Cook Time
None

Vegan Buddha Bowl with Spring Vegetables

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
20 mins
Cook Time
15 mins

Kale Chips

Rating:
Posted in: Sides, Snacks, Vegan, Vegetarian
Servings
4 servings, 1 cup each
Prep Time
10 minutes
Cook Time
18 minutes

Chunky Rainbow Salsa

Rating:
Posted in: Meatless, Sides, Snacks, Vegan, Vegetarian
Servings
8 servings, about ⅓ cup each
Prep Time
15 minutes
Cook Time
None

Baked Corn Tortilla Chips

Rating:
Posted in: Sides, Snacks, Vegan, Vegetarian
Servings
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
Prep Time
5 minutes
Cook Time
15 minutes

Easy Fried Rice

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes with Eggs, Sides
Servings
4 servings, about ¾ cup each
Prep Time
10 minutes
Cook Time
12 minutes

Guacamole

Rating:
Posted in: Meatless, Sides, Snacks, Vegetarian
Servings
10 servings, ¼ cup each
Prep Time
10 minutes
Cook Time
None

Healthy Hollandaise Sauce

Rating:
Posted in: Sides
Servings
8 servings, about 2 Tbsp. each
Prep Time
10 mins
Cook Time
15 mins

Slow Cooker Mushrooms with Garlic and Herbs

Rating:
Posted in: Sides, Slow Cooker, Snacks, Vegetarian
Servings
4 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
2 hours
Hummus and Veggies

Hummus and fresh vegetables snack platter with grain salad and crackers

Classic Hummus

Rating:
Posted in: Healthy Lunch, Lunch, Meatless, Sides, Snacks, Vegetarian
Servings
Serves 13 (serving size: 1/4 cup)
Prep Time
5 minutes

Crispy Black Bean Tacos with Avocado-Lime Sauce

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Main Course, Meatless, Sides, Vegetarian
Servings
5 Tacos
Cook Time
5 mins.

Easy Italian Cabbage Rolls

Rating:
Posted in: Dinner, Dinners, Sides
Servings
12 rolls.
Cook Time
55 mins.

Avo-Tahini Toast

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes with Eggs, Sides
Servings
Serves 1
Prep Time
4 mins
Cook Time
None

Strawberries, Peaches, and Basil with Orange Vinaigrette

Rating:
Posted in: Desserts, Meatless, Sides, Snacks
Servings
Serves 4 (serving size: 1 1/4 cups)
Prep Time
5 minutes
Cook Time
15 minutes

Spinach-and-Green-Pea Empanadas

Rating:
Posted in: Dinner, Dinners, Meatless, Sides, Snacks, Vegetarian
Servings
Makes 32 Empanadas
Cook Time
1 hour
Passive Time
1 hrs, 30 mins

Whole-Grain Irish Soda Bread with Matcha Yogurt Butter

Rating:
Posted in: Desserts, Holiday Recipes, Sides, Snacks
Servings
Serves 14
Cook Time
40 min.
Passive Time
15 min.

Toasted Quinoa Salad with Scallops & Snow Peas

Rating:
Posted in: Healthy Lunch, Lunch, Salad, Salads, Sides, Snacks
Servings
6 servings
Cook Time
26 mins
Passive Time
10 mins

Crunchy Chia-Walnut Bread Baked in a Pan

Rating:
Posted in: Breakfast, Desserts, Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Sides, Snacks
Cook Time
2 1/2 hours
Passive Time
27 hours 10 mins

Beet Salad With Goat Cheese and Walnuts

Rating:
Posted in: Cleaning Eat, Gluten Free, Healthy Lunch, Lunch, Salad, Salads, Sides, Vegetarian
Servings
2 servings

Green Apple Carpaccio

Rating:
Posted in: Desserts, Sides, Snacks
Servings
4 serves
Cook Time
15 minutes

Gluten-Free Banana Walnut Chia Muffins

Rating:
Posted in: Breakfast, Desserts, Meatless, Recipes, Recipes with Eggs, Sides, Snacks
Servings
12
Prep Time
15 mins
Cook Time
22 mins
Passive Time
5 mins

Spinach and Artichoke Greek Yogurt Dip

Rating:
Posted in: Meatless, Protein, Recipes, Sides, Snacks
Servings
4
Prep Time
10 mins
Cook Time
5 mins

The Best Healthy Seven Layer Dip

Rating:
Posted in: Meatless, Recipes, Sides, Snacks, Vegetarian
Prep Time
10 mins

Skinny Guacamole

Rating:
Posted in: Meatless, Recipes, Sides, Snacks
Servings
4
Prep Time
20 mins
Cook Time
5 mins

Egg White and Sun-Dried Tomato Frittata

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes, Recipes with Eggs, Sides, Snacks
Servings
6 servings (serving size: 1 wedge)

Sweet Potato Fritters with Smoky Pinto Beans

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
4 servings

Romaine & Artichoke Salad

Rating:
Posted in: Dinner, Meatless, Recipes, Salad, Salads, Sides, Snacks, Vegetarian
Servings
2
Prep Time
15 mins

Beets & their Greens with Shallots & Citrus

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads, Sides, Vegetarian
Servings
4 servings
Prep Time
15 min

© 2024 Deryl W. Duer. All rights reserved. Coach Login Sites By WhoKnowsaGuy Fitness

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.